Mike’s Kindle Notes & Highlights

Never Let Go: A Philosophy of Lifting, Living and Learning, by Dan John

Maffetone’s great insight was he separated health from fitness. Health is the harmony of the organs to operate optimally. Fitness is task-based.

See Mike’s 42 highlights

Never Let Go: A Philosophy of Lifting, Living and Learning

Never Let Go: A Philosophy of Lifting, Living and Learning

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars