When awareness has been consolidated even beyond the mind, little remains except the awareness of “I.” Concentration is so profound that the mind-process has almost come to a standstill. Space is gone, and time so attenuated that it scarcely seems real. This is a taste of shanti, “the peace that passeth understanding,” invoked at the end of every Upanishad as a reminder of this sublime state. You rest in meditation in what the Taittiriya Upanishad calls the “body of joy,” a silent, ethereal inner realm at the threshold of pure being. For a long while it may seem that there is nothing stirring
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