In meditation, as the mind settles down to dwell on a single focus, attention begins to flow in a smooth, unbroken stream, like oil poured from one container to another. As this happens, attention naturally retreats from other channels. The ears, for example, still function, but you do not hear; attention is no longer connected with the organs of hearing. When concentration is profound, there are moments when you forget the body entirely. This experience quietly dissolves physical identification. The body becomes like a comfortable jacket: you wear it easily, and in meditation you can unbutton
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