Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen

by Christopher McDougall

Was it a coincidence that the world’s most enlightened people were also the world’s most amazing runners?

Korima sounds like karma and functions the same way, except in the here and now. It’s your obligation to share whatever you can spare, instantly and with no expectations: once the gift leaves your hand, it was never yours to begin with.

You never know when it will end. You can’t control it. You can only adjust.”

Know why he could do it? Because no one ever told him he couldn’t.

Relax enough, and your body becomes so familiar with the cradle-rocking rhythm that you almost forget you’re moving.