Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen
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“Every morning in Africa, a gazelle wakes up,” Bannister said. “It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle— when the sun comes up, you’d better be running.”
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He who loves his body more than dominion over the empire can be given custody of the empire. —LAO TZU, Tao Te Ching