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The Heart and the Fist: The Education of a Humanitarian, the Making of a Navy SEAL, by Eric Greitens

This was not really “physical training” at all; it was spiritual training by physical means.

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The Heart and the Fist: The Education of a Humanitarian, the Making of a Navy SEAL

The Heart and the Fist: The Education of a Humanitarian, the Making of a Navy SEAL

by Eric Greitens

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