Ed Martin

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the struggle to achieve integrity or endure despair. Integrity is the ability to come to terms with your life in the face of death. It’s a feeling of peace that you have used and are using your time well. You have a sense of accomplishment and acceptance. Despair, by contrast, is marked by a sense of regret. You didn’t lead your life as you believe you should have. Despair involves bitterness, ruminating over past mistakes, feeling unproductive. People often evade and externalize their regret.
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
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