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bread, grains, or milk. Jobs began warning friends of the mucus dangers lurking in their bagels. “I got into it in my typical nutso way,” he said. At one point he and Kottke went for an entire week eating only apples, and then Jobs began to try even purer fasts. He started with two-day fasts, and eventually tried to stretch them to a week or more, breaking them carefully with large amounts of water and leafy vegetables. “After a week you start to feel fantastic,” he said. “You get a ton of vitality from not having to digest all this food. I was in great shape. I felt I could get up and walk to ...more
Steve Jobs
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