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“Contingent self-worth” is a term psychologists use to refer to a sense of self-esteem that depends on success or failure, on approval or disapproval. Several common areas of contingent self-worth have been identified, such as personal attractiveness, peer approval, competition with others, work/school success, family support, feeling virtuous, and even God’s love.
Self-Compassion: The Proven Power of Being Kind to Yourself
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