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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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