A person who is insecurely attached as a child but somehow manages to find a loving, supportive romantic partner as an adult can eventually learn to become securely attached. Healthy romantic relationships allow us to realize that actually, we are valuable and worthy of care, that others can be trusted to meet our needs. Skilled therapists can also help change insecure attachment bonds by providing unconditional support to their clients. The safe space and deep listening provided by a therapist allows access to the deep-rooted patterns formed in our childhood, bringing them to the surface so
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