Jon

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We tend to think it’s only young people who fall prey to peer pressure and insecurity of this sort, but how often do we adults feel good or bad about ourselves simply because of some vague and unsubstantiated notion about how “other people” are viewing us? Not only are our perceptions of reality often seriously clouded, our obsession with the impression we’re making on others may lead to some serious self-delusion.
Self-Compassion: The Proven Power of Being Kind to Yourself
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