Jon’s Kindle Notes & Highlights

Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

self-criticism is a type of safety behavior designed to ensure acceptance within the larger social group.

See Jon’s 2 notes & 105 highlights

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars