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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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at the end of the day, you are only being asked to relax, allow life to be as it is, and open your heart to yourself.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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