Stephanie’s Kindle Notes & Highlights

Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

rumination on negative thoughts and emotions stems from the underlying desire to be safe.

See Stephanie’s 11 highlights

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars