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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

Whereas self-pity says “poor me,” self-compassion remembers that everyone suffers, and it offers comfort because everyone is human.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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