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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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If we’re in a difficult or stressful situation, we rarely take the time to step back and recognize how hard it is for us in the moment.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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