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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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To treat ourselves with the same kindness, caring, and compassion we would show to a good friend, or even a stranger for that matter.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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