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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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We are human, and our ability to think and feel, combined with our desire to be happy rather than to suffer, warrants compassion for its own sake.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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