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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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The very fact that we are conscious human beings experiencing life on the planet means that we are intrinsically valuable and deserving of care.

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Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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