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Kyle Mau
Kyle’s Kindle Notes & Highlights
Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

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Rather than trying to define our self-worth with judgments and evaluations, what if our positive feelings toward ourselves came from a totally different source? What if they came from our hearts, rather than our minds?
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Self-Compassion: The Proven Power of Being Kind to Yourself
Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff
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