Kyle’s Kindle Notes & Highlights

Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

Exercise One Letting Go of Our Self-Definitions by Identifying Our Interconnectedness

Kyle Mau

Check this out! Deidentifying with traits

See Kyle’s 4 notes & 92 highlights

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

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