Kyle’s Kindle Notes & Highlights

Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

Exercise Three Using Compassionate Imagery This exercise is adapted from Paul Gilbert, The Compassionate Mind (London: Constable, 2009).

See Kyle’s 4 notes & 92 highlights

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristin Neff

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars