Armand Cognetta

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At least half of positive psychology occurs below the neck, however, and it is important that several of the MAPPsters every year are neck-down people: yoga instructors, dance therapists, sports coaches, marathoners, and triathletes. At three o’clock each day, a neck-down cadre leads us in dance, vigorous exercise, meditation, or a brisk walk. At first the high-forehead people ducked out, blushing, but as we witnessed the annihilation of fatigue and the instant return of intellectual energy, we all became avid participants.
Flourish: A Visionary New Understanding of Happiness and Well-being
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