Armand Cognetta

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Happiness in authentic happiness theory is operationalized by the gold standard of life satisfaction, a widely researched self-report measure that asks on a 1-to-10 scale how satisfied you are with your life, from terrible (a score of 1) to ideal (10). The goal of positive psychology follows from the gold standard—to increase the amount of life satisfaction on the planet. It turns out, however, that how much life satisfaction people report is itself determined by how good we feel at the very moment we are asked the question. Averaged over many people, the mood you are in determines more than ...more
Flourish: A Visionary New Understanding of Happiness and Well-being
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