Bad Science

by Ben Goldacre

Today, scientists and doctors find themselves outnumbered and outgunned by vast armies of individuals who feel entitled to pass judgement on matters of evidence—an admirable aspiration—without troubling themselves to obtain a basic understanding of the issues.

Because it has no scientific meaning, detox is much better understood as a cultural product. Like the best pseudoscientific inventions, it deliberately blends useful common sense with outlandish, medicalised fantasy. In some respects, how much you buy into this reflects how self-dramatising you want to be; or in less damning terms, how much you enjoy ritual in your daily life. When I go through busy periods of partying, drinking, sleep deprivation and convenience eating, I usually decide—eventually—that I need a bit of a rest. So I have a few nights in, reading at home, and eating more salad than usual. Models and celebrities, meanwhile, ‘detox’.

Similarly, many illnesses have what is called a ‘natural history’: they are bad, and then they get better. As Voltaire said: ‘The art of medicine consists in amusing the patient while nature cures the disease.’ Let’s say you have a cold. It’s going to get better after a few days, but at the moment you feel miserable. It’s quite natural that when your symptoms are at their very worst, you will do things to try to get better. You might take a homeopathic remedy. You might sacrifice a goat and dangle its entrails around your neck. You might bully your GP into giving you antibiotics. (I’ve listed these in order of increasing ridiculousness.) Then, when you get better—as you surely will from a cold—you will naturally assume that whatever you did when your symptoms were at their worst must be the reason for your recovery. Post hoc ergo propter hoc, and all that. Every time you get a cold from now on, you’ll be back at your GP, hassling her for antibiotics, and she’ll be saying, ‘Look, I don’t think this is a very good idea,’ but you’ll insist, because they worked last time, and community antibiotic resistance will increase, and ultimately old ladies die of MRSA because of this kind of irrationality, but that’s another story.*