Pritesh Shrivastava

59%
Flag icon
Too much awareness without calm to balance it will result in a wildly over-sensitized state similar to abusing LSD. Too much concentration without a balancing ratio of awareness will result in the “stone buddha” syndrome, where you get so tranquilized that you sit there like a rock. Both of these are to be avoided.
Mindfulness in Plain English
Rate this book
Clear rating
Open Preview