Pritesh Shrivastava

15%
Flag icon
The “I” concept is a process. It is something we are constantly doing. With vipassana we learn to see that we are doing it, when we are doing it, and how we are doing it. Then that mindset moves and fades away, like a cloud passing through a clear sky. We are left in a state where we can decide to do it or not, whichever seems appropriate to the situation. The compulsiveness is gone: now we have a choice.
Mindfulness in Plain English
Rate this book
Clear rating
Open Preview