Worrying, I’ve found, wastes energy and wastes time; it limits what you can accomplish.
So true. I’ve had a couple of panic episodes regarding the state and future of the political climate, the attack on civil/human rights and my own personal future—especially my financial health. All that time spent worrying didn’t change the outcome of any of my worries. All it did was affect my emotional and mental wellbeing. I think the key is to pause and change perspective and mainly focus on what I can control. If I’m worried about my financial wellbeing, I need to take proactive steps into insuring that my future self will be protected.
