when you are actually violent and you have an ideal of nonviolence, you have a conflict. You are always trying to become nonviolent—which is a part of the conflict. You discipline yourself in order not to be violent—which, again, is a conflict, friction. So when you are violent and have the ideal of nonviolence, you are essentially violent. To realize that you are violent is the first thing to do—not try to become nonviolent. To see violence as it is, not try to translate it, not to discipline it, not to overcome it, not to suppress it, but to see it as though you are seeing it for the first
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