it would be a mistake, surely, to think that one can know oneself significantly, completely, fully, through isolation, through exclusion, or by going to some psychologist, or to some priest; or that one can learn self-knowledge through a book.
Part of me wishes meditation, journaling, and awareness were sufficient alone;--
it may be the part that was hurt in relationships.
yes. Yes, it is.
23/01/24
that part also says: there is a way to learn anything, anywhere, any time, through any activity or idleness: and that is meditation