In the thousands of life stories McAdams has gathered, several genres are associated with well-being. For example, in the “commitment story,” the protagonist has a supportive family background, is sensitized early in life to the sufferings of others, is guided by a clear and compelling personal ideology, and, at some point, transforms or redeems failures, mistakes, or crises into a positive outcome, a process that often involves setting new goals that commit the self to helping others. The life of the Buddha is a classic example.

