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Shivani Gupta
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, by Jonathan Haidt

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Meditation is, however, extraordinarily difficult at first, and confronting your repeated failures in the first weeks teaches the rider lessons in humility and patience.
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
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