The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“There is nothing either good or bad, but thinking makes it so.”
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positive psychology,
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We’ve all heard that what doesn’t kill us makes us stronger, but that is a dangerous oversimplification. Many of the things that don’t kill you can damage you for life.
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Recent research on “posttraumatic growth” reveals when and why people grow from adversity, and what you can do to prepare yourself for trauma, or to cope with it after the fact.
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Cars go over edges unless you tell them not to.
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Sigmund Freud offered us a related model 2,300 years later.6 Freud said that the mind is divided into three parts: the ego (the conscious, rational self); the superego (the conscience, a sometimes too rigid commitment to the rules of society); and the id (the desire for pleasure, lots of it, sooner rather than later).
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FIRST DIVISION: MIND VS. BODY
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her
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This finding, that people will readily fabricate reasons to explain their own behavior, is called “confabulation.”
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alien hand syndrome.
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The forebrain of the earliest mammals developed a new outer shell, which included the hypothalamus (specialized to coordinate basic drives and motivations), the hippocampus (specialized for memory), and the amygdala (specialized for emotional learning
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and responding).