Horror for Newbies

Eric Byers
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Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!), by Lawrence Wallace

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According to Hindu teachings, holding on to anger is like holding a hot coal and waiting to throw it at someone—it hurts the one holding it more than the one it’s aimed at.
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Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!)
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!)
by Lawrence Wallace
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