and a half ounces of a hard cheese provides 0.6 grams of phosphorus; the same amount of beef, chicken or fish contains about 0.25 grams. Four cups of raw milk provide 0.9 grams of phosphorus. Organ meats are generally much richer in phosphorous than muscle meats. Dr. Price’s nutritional recommendation for phosphorus is 2.0 grams per day. This recommendation is double the US National Academy of Sciences dietary reference intake. Eggs 4 eggs contain 0.5 grams of phosphorous. Eggs from pastured chickens, ducks or other animals are rich in tooth-decay-fighting vitamins and minerals. Fermented
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