In blood chemistry tests, Dr. Page determined that different types of sugar consumption cause different fluctuations in blood sugar levels. When blood sugar fluctuates, the calcium and phosphorus ratios in the blood fluctuate along with it. White sugar produces the most significant blood sugar fluctuations, which last five hours. Fruit sugar produces fewer fluctuations but the blood sugar still remains out of balance for five hours. Honey causes even fewer fluctuations and blood sugar stabilizes after three hours.10a Blood sugar fluctuations can increase blood calcium.
