The suffering associated with the effort needed to become healthy can manifest in many forms: complaining about exercise, believing in disempowering information, or not wanting to pay extra for healthy foods or a better dentist. These behaviors are a result of the interplay between your light side that wants to get healthy, and your dark side that does not care or that does not want health. Putting more commitment and energy behind your goal of health requires positive feelings, beliefs and good will. If you are not fully committed to this positive result, then there must be some hidden
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So if you can't afford healthier food, it's because you want to be sick? 🤔
