In the case of the Swiss, he found that the isolated Swiss diet contained 10 times more fat-soluble vitamins and activators, 4 times more calcium, and 3.7 times more phosphorus than the modern diet. The isolated Gaelics ate 10 times more fat-soluble vitamins, 2.1 times more calcium, and 2.3 times more phosphorus than their modernized counterparts, who lived sometimes just a few miles away. The Aborigines of Australia lived along the eastern coast where they had ample access to seafood. Compared to the modernized food, their native diet contained 4.6 times the calcium, 6.2 times the phosphorus
...more
