BONUS: PRACTICE IN ACTION Make a promise to yourself to give up participating in all toxic-tie dynamics, by righting your relationship to yourself first. Take at least one action to right your relationship to yourself (e.g., if you’ve discovered that the abuse you’ve been tolerating from someone is a reflection of how you’ve been mistreating yourself, take an action that represents a willingness to give up one way that you are being harmful or disrespectful toward yourself). In addition, take at least one action today to set a healthy boundary with someone you’ve been engaged in a toxic-tie
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