Our lives are always in motion. As such, we will continually be asked to give up the life we have for the life we are creating. For those of us who’ve suffered traumatic losses, particularly ones that occurred in early childhood, the feelings that we associate with loss, such as sorrow, fear, and frustration, can be unsettling and frightening. However, it’s important to learn how to feel these feelings without needing to numb out or act in ways that are hurtful and destructive. He who loses his life shall find it. —Jesus
