A word of caution. The course can be intense at times. I will warn you as best I can when these times are coming up. However, if you’ve been the victim of abuse, which includes neglect and emotional mistreatment, as well as verbal, physical, and sexual abuse, you may find that you need extra support to move through the feelings of anxiety and fear that may arise as you expand your availability to love. Psychotherapy is a wonderful place to get this extra support, and if you are not in therapy at this time, I suggest that you pay attention to yourself and be willing to speak to a professional
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