At times, too, you can simply explain the concept: I know you’re mad you didn’t get to go on the sleepover with your sister. Doesn’t seem fair, does it? Let’s go ride our bikes and talk about it. Sometimes just moving your body can help your brain feel like things are going to be OK. However you do it, the point is to help your child regain some sort of balance and control by moving their body, which can remove blockages and pave the way for integration to return.
