When I face a crisis, I try to keep in mind a few simple concepts: we cannot control our destinies, but we can help to shape them; we must try to make life hop a bit, but we must also accept that we can only do the best we can. Bearing these things in mind, when I feel most alone and desperate, I take comfort from all those who have suffered greater ordeals and survived, especially those who, despite it all, have even learned to thrive.

