From the Bookshelf of The Complete Idiot's Guides

The Complete Idiot's Guide to 200-300-400 Calorie Meals
by
Start date
August 1, 2012
Finish date
August 31, 2012
Discussion
Book of the Month

Find A Copy At

Group Discussions About This Book

August 2012
By The Complete … · 5 posts · 3 views
last updated Oct 09, 2012 08:41AM
July 2012
By The Complete … · 1 post · 4 views
last updated Jul 06, 2012 08:42AM

What Members Thought

Terri
Lots of great tips and tons of sample recipes to control portions/calorie intake and lose weight. A very helpful guide and starting point.