The book indicates what are good staples to have for a vegan diet, snacks,and offers meals. The author gi…more
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The book indicates what are good staples to have for a vegan diet, snacks,and offers meals. The author gives a lot of background from her life and and the decision to lead a vegan life. I love the nutritional information she provides and the dangers you must avoid. She emhasizes how diet can improve your quality of life.
