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HIGHLIGHTS:
1. Eat whole foods, plant-based diet.
2. Stay away from animal products, processed foods, and sugar.
3. Given the high healthcare costs, this is the cheapest prescription for good health and to reverse bad health.
1. Eat whole foods, plant-based diet.
2. Stay away from animal products, processed foods, and sugar.
3. Given the high healthcare costs, this is the cheapest prescription for good health and to reverse bad health.
Nov 16, 2013
Renae Cotton
marked it as to-read
Feb 26, 2025
Rita
marked it as to-read
