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Kaizen is an approach to making changes by small steps - teeny, tiny ones if necessary. The idea is to overcome nature resistance, fear, procrastination and other obstacles to dramatic change by making changes so small they don't provoke fear or resistance. By taking the small steps, repeating them for a while if necessary to start a habit, the difficulty of starting on the path to change goes away because the small steps have started you on the path to change.
An easy read, accessible and more ...more
An easy read, accessible and more ...more
May 17, 2018
Kara Ayers
marked it as to-read
Dec 23, 2019
Gene Z
marked it as to-read
Jul 16, 2022
Koki
marked it as to-read
