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Mental health advocate Ross Szabo shares what it's like to experience anxiety through this very easy-to-understand book for kids and their grown-ups. The book introduces some skills kiddos can use when they're experiencing anxiety, and mentions that it's ok to not be ok, and it's especially ok to ask trusted adults for help when they're not feeling ok.
This book is recommended for ages 5+. It's a great resource for grown-ups to talk with their kiddos about some of the big emotions they may experi ...more
This book is recommended for ages 5+. It's a great resource for grown-ups to talk with their kiddos about some of the big emotions they may experi ...more

Mental health advocate Ross Szabo shares what it's like to experience anxiety through this very easy-to-understand book for kids and their grown-ups. The book introduces some skills kiddos can use when they're experiencing anxiety, and mentions that it's ok to not be ok, and it's especially ok to ask trusted adults for help when they're not feeling ok.
This book is recommended for ages 5+. It's a great resource for grown-ups to talk with their kiddos about some of the big emotions they may experi ...more
This book is recommended for ages 5+. It's a great resource for grown-ups to talk with their kiddos about some of the big emotions they may experi ...more