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What Members Thought

Brian Pagano
May 17, 2011 rated it it was amazing
Shelves: running, favorites
I don't think it would be an exaggeration to say that this book changed my life. It's not something I say often.

McDougall knows how to tell a story. His experience writing feature articles for magazines has honed his chops for introducing and developing "characters", creating conflict, and keeping the pages turning while mixing backstory.

I was dubious of the whole minimalist running thing until I saw a few studies indicating some actual scientific merit. I picked up this book and I'm glad I did
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Gofita
Excellent book on why we as humans were and still are born to run! It helped me think about why I have never really enjoyed running and that maybe I could in the future.

McDougall's style was a bit off-putting here and there. He jumped all over the place telling mini histories about this runner or this one and sometimes I couldn't even remember where we were at when he finally got back to the story. And his summary of evolution wasn't the most scientific but he got by.

But overall I really enjoyed
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Kathleen
Jul 13, 2011 rated it really liked it
Shelves: summer-read
As a person who can barely jog two miles, I was sceptical about the premise that we humans are born to run. However, I still thought this book might be an entertaining read, which it very much is. The story-telling is excellent, people sympathetically portrayed and diversions interesting. I did learn things along the way,am much more open to the "born to run" theory (although my family line has not selected to perpetuate this trait) and I am no longer scoffing at the barefoot runners. ...more
Felly
We should do running not because it is the latest lifestyle with its fancy outfit and gear. We should do running because it is fun sport for everybody. We should do running because we, human, are evolved and born to run!
Tom
May 26, 2010 rated it it was amazing
Shelves: favorites
Still a great read the second time.
Chris
Aug 16, 2010 rated it it was amazing
Jennifer Owen
Sep 22, 2010 marked it as to-read
Jill
Jan 12, 2011 rated it really liked it
Sharon
Feb 22, 2011 marked it as to-read  ·  review of another edition
Shelves: wishlist
Sharon
Apr 16, 2011 marked it as to-read
Dietmar
Jun 13, 2011 rated it it was amazing
Shelves: non-fiction
Laura
Nov 02, 2011 rated it liked it
Shelves: non-fiction
Don
Dec 17, 2011 rated it really liked it
Shelves: non-fiction
Mehvish
Jan 01, 2012 marked it as to-read
Deron Granville
Jun 15, 2012 rated it really liked it
Erika
Sep 16, 2013 rated it really liked it
Jim
Feb 17, 2014 marked it as to-read
Holli
May 23, 2014 marked it as to-read  ·  review of another edition
Mag
Jun 15, 2014 rated it it was amazing
Alison
Oct 11, 2014 rated it it was amazing
Lisa
Dec 04, 2014 marked it as to-read
Erica
Jun 08, 2015 rated it it was amazing
Jeremy Jaramillo
Apr 16, 2016 marked it as to-read
Ep
Aug 15, 2018 rated it it was amazing  ·  review of another edition
Navi
Mar 25, 2019 marked it as to-read
Shelves: nonfiction, sports
Keeley
May 09, 2019 marked it as to-read
Karigan
Aug 05, 2021 marked it as to-read
Holli
Oct 01, 2022 marked it as to-read  ·  review of another edition
Katy
Oct 01, 2022 marked it as to-read  ·  review of another edition